Rootlight Reiki Sessions
What are Rootlight Reiki sessions?
Rootlight Reiki is a gentle, intuitive energy-healing session designed to help your system soften, settle, and breathe again. It’s a timeframe you choose of being held in a grounded, sensory-considerate space where you don’t have to perform, explain, or push yourself.
I blend traditional Usui Reiki with my own intuitive approach honoring the body, the nervous system, and whatever you’re carrying in that moment. Think of it as a reset button for your spirit, your energy, and the deeper parts of you that don’t always get quiet time.
This is not about perfection or “getting fixed.” It’s about being witnessed, supported, and invited back into ease.
My Approach
My healing work is guided by intuition, lived experience, and continuous self-study. I’m certified in Usui Reiki as a Reiki Master (though I don’t resonate with the word “master” and prefer "practitioner”) and hold 200hr certifications in both Kundalini and Hatha yoga. I try my best to be trauma-informed, and am autistic, queer, and deeply committed to accessibility and honoring difference.
I don’t believe in one-size-fits-all healing. Some people need silence. Some need grounding. Some need gentle conversation, or space to cry, or a moment of stillness they haven’t felt in years.
My role isn’t to change you. It’s to hold a space where you can feel safe enough to meet yourself again.
Who This Is For
Rootlight Reiki is for anyone craving:
A moment to exhale after being “on” for too long
Nervous system support (especially if you’re neurodivergent, anxious, burned out, or overstimulated)
A trauma-informed, queer-affirming, neurodivergent-affirming space
Gentle energetic alignment
A guided pause that doesn’t ask too much of you
A soft landing place to reconnect with yourself
If you’re overwhelmed, hopeful, dissociated, exhausted, curious, grieving, or floating somewhere in the in-between — you’re welcome here.
Rootlight Reiki is also available for anyone aged 5+. Prices for kiddos are individualized and varied, but can be discussed!
*Note: Rootlight sessions are not clinical therapy. Everything I share is rooted in intuition, lived experience, and holistic training.
What Happens in an In-person Session
Every Rootlight session shifts based on your needs, but here’s the general flow:
Arrival + Check-In
A gentle conversation about how you’re arriving — your mood, your body, what’s been heavy or bright lately. No pressure, no oversharing required.Energy Work
You get cozy on the table (fully clothed), and I channel Reiki through light touch or hands-off (entirely your choice). We will discuss where my hands will go and what your comfort level is with every step. This supports energetic flow, grounding, and deep relaxation.Optional Free Add-Ons
You can choose:Guided meditation
Tea
Journaling time
Oracle card pull
These are here to help deepen the session or support integration.
Closing + Grounding
We end with grounding, reflection (if you want it), and simple ways to continue feeling supported once you leave the studio.
Every session is flexible. You get to show up as you are, and I adapt the experience to meet you with softness and care.
What happens in a distance Reiki session?
Grounding check-in
We will first connect at our scheduled time and check-in. How are you feeling? Are there specific areas you’re hoping to focus on? Etc. Let’s set a shared intention.
This can be a phone call or through messaging.
Settling in
I’ll share the plan and if we’re speaking verbally, then I’ll guide you into relaxation with a short meditation. Otherwise, I will inform you that we are to begin so you can take your own steps towards relaxation.
The session begins
We will begin the session & I will take notes to share after.
Gentle return & integration chat
You will bring your awareness back to your body and begin to slowly and gently return to the space we’re creating, even across distance.
We’ll then chat a bit about anything I took notes on to share, answer any questions, if you want to share - we’ll hold space for you to do so, and discuss some possible next steps.
Potential Benefits of Rootlight Reiki
Rootlight Reiki offers support on multiple levels; energetic, emotional, and nervous-system deep. Some benefits clients may experience include:
A gentle release of built-up tension
A calmer, more regulated nervous system
Feeling grounded and present in your body
Emotional clarity or softening
A sense of being witnessed, held, and supported
Better energetic flow through the body
Reduced overwhelm or overstimulation
A renewed connection to intuition and inner wisdom
Rest — the kind you can actually feel
Space to breathe, to settle, to be human
You don’t have to show up “ready to heal.” You just get to show up.
Common Session Options & Pricing
*These are just “common” sessions, but any other timeframes can be discussed!
60–75-minute Rootlight Reiki Session (In-Person)
A full-body intuitive Reiki session with optional add-ons. Perfect for grounding, calming the nervous system, and gently reconnecting with yourself.
$66.00
90-105 minute Rootlight Reiki Session (In-Person)
A deeper, more spacious session that allows extra time for unwinding, reflection, and integration. Optional add-ons included.
$88.00
*Note: Other time durations may be available, such as 20 minutes or 30 minutes. Just select the appropriate duration in the booking form.
40-60-minute Rootlight Reiki Session (Distance)
A gentle, energetically attuned session you can receive from anywhere. Soothing, grounding, and perfect for easing tension and reconnecting with your inner quiet no matter where you are. Optional add on: Oracle card pull.
$44.00
I believe healing should be accessible. If you need sliding-scale or community care pricing, please let me know such on the booking request form - we’ll find something that supports you without adding stress.
